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The best sleeping position doctors swear by, and the worst

1d

Three sleep physicians say the way you lie down at night may shape your breathing, your heart and how your back feels at sunrise. Americans love a shopping cart solution. Can’t sleep? There’s a weighted blanket, a cooling pillow or a mattress with a name that sounds like a luxury sedan waiting in your feed. […]

The postThe best sleeping position doctors swear by, and the worstappeared first onRolling Out.

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